It’s Friday before my trip to Lisbon and I am beyond excited. I love the city and would love to hear from you, what have been your favorites? Please share you best finds below in the comments section. Thanks… Here is what I found in the inter webs:).

1. Plugin

I re-discovered this bad boy, highly recommend, if you are up for some crazy results.
https://www.cableguys.com/shaperbox

2. Inspiration

I’ve use Creatine for a very long time and there is more and more evidence to the benefits. Check out the latest research about Creatine and psychological benefits.

3. Music

Great summer vibes and an awesome version!

4. Web/Social/Whatever

A life saver, if you sit around for long times, like we all do…dont laugh 🙂
Ordered this on Monday… love it! Game Changer !
Beurer MG 185 Massage Gun

5. Imaging

One word ! Extraordinary!

Behind the Mic: Eric Gordon

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ANDY’S FIVER FRIDAY #436 – Bob Marley, Creatine, and Massages!